There is no question about the fact that white teeth have a lot of things to say about your entire personality. The fact of the matter is that whiles some people feel a great sense of confidence to smile and talk anywhere. Many others are ashamed and look for at-home treatments such as baking soda to act as a whitening solution but is it truly able to whiten teeth. So does baking soda whiten teeth? To find the answer, a close look at what baking soda (scientific name Sodium bicarbonate) is and what it does is necessary. Sodium bicarbonate is a chemical leavening agent used in baking. First and foremost, sodium bicarbonate breaks up the plaque in the mouth and the teeth and it is helpful since plaque contributes to the coloring of teeth from white to yellowish. By getting into contact with water, sodium bicarbonate’s properties change and in this form it works by removing stains and releasing free radicals (which penetrate the tooth enamel and crush double carbon bonds). Considering the amount of beverages that people drink other than water, as well as the amount of convenient foods consumed daily, the sodium bicarbonate is helpful to a certain extent as it is a proven cleaner.
Is There Scientific Proof That Baking Soda Whitens Teeth?
The answer to “Does baking soda whiten teeth?” is “More than likely yes it does.” In fact sodium bicarbonate as its officially known has been used for teeth whitening for years as far back as the early 18th century. Never the less scientist have not come to a definitive consensus that brushing with plain baking soda will whiten your teeth, but several studies show that toothpaste containing baking soda has a significant whitening effect. Baking soda has natural whitening properties and has been shown to be effective at removing stains on your teeth and whitening your smile. That’s why it’s a popular ingredient in many commercial toothpastes. To help whiten your teeth, you just need baking soda, also known as bicarbonate of soda an ingredient you probably already have in your kitchen or refrigerator. Baking soda makes an easy and effective DIY home remedy for teeth whitening. Studies published in The Journal of the American Dental Association showed that baking soda is an effective stain remover and whitening ingredient for oral care. It cleans and whitens surfaces of the teeth. Sodium bicarbonate is also strong enough to clean and whiten stains from coffee and soda. There is a catch however as these beneficial free radicals can also damage the surface of the teeth. With this in mind, it is wise to be cautious as to how much baking soda is used on the teeth as well as how often (or how long) it is used. When applying sodium bicarbonate as the primary method for teeth bleaching, always consider the extent of damage it may cause. It may be best to use sodium bicarbonate less frequently to whiten teeth. In short, baking soda does whiten teeth, but it can be a damaging tool as well. It is best to be cautious.
What Teeth-Whitening Solutions Work?
If you’re looking to save money and need help whitening your teeth, baking soda will help whiten your teeth naturally and simply. Using homemade whitening paste is one of the most popular methods that people use to whiten their teeth. This is because it is rather convenient to make and spares them a whole lot of time and money. Baking soda is good for teeth whitening because it is a very mild abrasive, which helps remove stains from the surface of your teeth. In addition, baking soda is alkaline and salty, which helps lighten acid-based food stains. The easiest method to help whiten your teeth with baking soda is simply to mix about a tablespoon of baking soda with about a tablespoon of water in a small bowl (roughly equal parts baking soda and water). You’ll make a thick paste that you can apply to your teeth with your fingers or a soft-bristled toothbrush. For best results, brush for about two minutes using circular motions and be sure to coat all of your teeth with the paste. Gently brush all around your mouth, hitting each tooth. Do not scrub too hard or use too much force. After two minutes, spit out the baking soda and rinse your mouth thoroughly with water or mouthwash. Rinse your toothbrush as well. For more intense whitening, substitute over-the-counter topical hydrogen peroxide for the water in your DIY baking soda teeth whitening recipe. The solution will bubble and fizz some as the two ingredients combine. If you’re using the baking soda and hydrogen peroxide method, keep the paste on your teeth for one minute before rinsing. Be careful not to swallow the paste.
Benefits of using baking soda for teeth whitening:
- Removes stains from your teeth.
- Removes some plaque from your teeth; it reduces the build up of plaque on your teeth. Where plaque can be a cause of discolored teeth, using baking soda can help you get whiter teeth.
Negatives of using baking soda for teeth whitening:
- It can remove more than just stains and plaque; raw sodium bicarbonate is very abrasive and may remove the enamel from your teeth. It is not recommended to use baking soda to whiten your teeth on a regular basis. Using the raw ingredient on your teeth to often could lead to damaging the tooth enamel.
Using a teeth whitening product or kit from Bitvae is less aggressive on your enamel and would be a better option if you intend to use it regularly or have sensitive teeth. At-home teeth whitening is a good, conservative option for many people. For a more affordable, more convenient, more comfortable option, at-home whitening products are the way to go. Plus, versatility is the name of the game, with plenty of formats to choose from strips, gels, and more—to fit any preference, and Bitvae has them all.
Top Pick for Home Whitening use:
- Bitvae’s complete whitening kit with LED light is the closest thing you can get to a professional treatment at home. It combines whitening gel with a light treatment for stunning results at home. It only takes two days for this super speedy treatment to remove up to 95% of surface stains. It is a game-changer, as it consists of gentle ingredients that noticeably whiten teeth. The light boasts the same technology found in dentist’s offices, which helps the formula in the gel better penetrate the tooth enamel and ultimately leads to whiter teeth—that will stay whiter.
Top Pick for on the go Whitening:
- Bitvae’s white strips have been designed to stick to your teeth without slipping around. These strips can remove up to 10 years worth of stains from wine, coffee, and smoking. Perfect for on-the-go, these strips can be tossed into your purse or bag. It is best for sensitive teeth; a special, non-sensitizing gel in this formula won’t hurt teeth or gums while whitening up to 7 shades.
Try these Bitvae teeth whitening products and get ready to flash your pearly whites.
As luck would have it, many of the most enjoyable things in life can stain your teeth. Your morning cup of coffee, that evening glass of red wine, heck, even seemingly innocuous things such as tomato sauce and blueberries can leave your teeth looking dingy. As far as whitening your smile goes baking soda can be a cheap short-term solution but the overall ramifications of using it long-term could be detrimental. Bitvae offers long-term cost-effective options that will keep your teeth white and healthy for years to come for a smile you can be proud of and want to share with others.